Fall Events
October/November 2024 | Waterloo-King Location
SELF DEFENCE
Join myFitness for a self-defence workshop on Monday, October 21, from 5:40 to 7:40 p.m. Get ready to discover the art of self-defence in an engaging event led by our expert coach. Gain confidence and essential skills as you delve into interactive sessions focused on the fundamentals of self-protection. Join us for an empowering experience that prioritizes your safety and knowledge.
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Join us on October 21st from 5:40 - 7:40 at myFitness WK.
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Cost is $20 for non-members until October 4th and 50% offfor members;
Code is OCTOBER for members.
Enhance your fitness journey by mastering the fundamentals of weight lifting and learning how to create a personalized workout routine tailored to your goals!
Join our experienced instructors on Tuesday, November 19th, for an engaging and empowering session that will equip you with essential techniques, boost your confidence, and help you maximize your results in the gym. Whether you're a beginner or looking to refine your skills, this workshop is designed to provide practical guidance and support on your path to strength and well-being.
Don’t miss out—reserve your spot today!
Learn to Lift
Email info@my-fitness.ca for any questions