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VIRTUAL CLASS SERIES

Are you ready to commit?

Class Series are here!

What is a Virtual Class Series?

A Class Series is an 8 week class program that progresses week to week to help you get the most out of your commitment! These classes will run in a normal live space on the schedule, be recorded and uploaded into the on-demand section of the portal. 

After the 8 weeks are complete, the on-demand videos will be removed.  

Find these series as a part of the regular Virtual Class Schedule

These special classes will only be offered for the 8 weeks before being rotated out of the schedule.

To get the most out of the series, we recommend that you register for all 8 weeks. 

Choose a Class Series (or a few!) to get started with below. 

Practicing Yoga at Home

Long & Lean

September 7 - October 26

3:05pm AT / 2:05pm ET / 12:05pm CT/MT / 11:05am PT

Join in on this pilates & barre inspired class that uses light weights, a chair and focuses on high reps - you're guaranteed to feel the burn.

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Upper Back and Neck Relief

September 11 - October 30

12:30pm AT / 11:30am ET /
9:30am CT/MT / 8:30am PT

This stretch break will be focused on specifically releasing tension in the upper back and neck to help reduce work injuries and pain and decrease headaches.

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Mindful Eating

September 6 - October 25

2:30pm AT / 1:30pm ET /
11:30am CT/MT / 10:30am PT

Learn mindful eating tips, meditations and practices to help you be more present with eating to improve your relationship with food and eating.

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Turbo Kick

September 5 - October 24

6:45pm AT / 5:45pm ET / 3:45pm CT/MT / 2:45pm PT

Kick, punch and get your heart rate up.  This upbeat class is fast-paced and leaves you feeling amazing and ready for what ever life brings you.

Check our full class schedule with over 20 classes offered each week. 

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