French text follows English | Le texte français suit le texte anglais
Here is your Road Block challenge for Week 3. Only 1 team member needs to complete this challenge. Remember to post your completion on this post and add your team name.
If you forgot to add a team name to your sign up, send us an email at info@my-fitness.ca and we will add it to your team.
Voici votre défi Barrage Routier pour la semaine 3. Un seul membre de l'équipe doit relever ce défi. N'oubliez pas d'afficher votre réussite sur ce site et d'ajouter le nom de votre équipe.
Si vous avez oublié d'ajouter un nom d'équipe lors de votre inscription, envoyez-nous un e-mail à info@my-fitness.ca et nous l'ajouterons à votre équipe.
Had some help :)
Team: Long Distance Fitness Friends
This Roadblock almost did me in! Had to modify to my knees right after this photo was taken!
@Sherry King
Found a good window between the heat and the rain to do these activities. How refreshing to get outside like this!
The Amazing Ls
For team "making a run for it". At a trail in my neighbourhood. Would have planned a longer expedition, but our mock Irish weather made it impossible!
Rob and Deb
Protectors of Wellness
Short sunrise hike for the summer solstice. Stretches, morning mediation and exercises on top of the hill.
Team: Scrambled Legs and Achin'