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Bringing health and wellness education to your team

October 21-24, 2024

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Watch the replay of our 2024 sessions below!

Thank you to everyone that attended the 2024 Optimize Virtual Wellness Fair!  It was an amazing 4 days of learning and growing.

Click below to watch the replay of our 2024 sessions (must be a myFitness member to watch - CLICK HERE to join for FREE).

Keep watching Workplace and your email for information on Optimize 2025!

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Click on a session below to watch the replay.

227 King Street South

Waterloo, ON

N2A 4J5 

info@my-fitness.ca

(519) 742-8401

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© 2023 by LIVunLtd

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myFitness Centre Hours

Monday - Friday

6:00am - 8:00pm

Saturday/Sunday

Closed

Supervised Hours

Monday: 10am - 6pm

Tuesday: 10am - 6pm

Wednesday: 10am - 6pm

Thursday: 7am - 3pm

Friday: 7am - 2pm

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