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CHALLENGES & EVENTS
Each month, myFitness will host live workshops/educations sessions as well as motivational challenges. Continue reading to find out all that myFitness member have access to.
CLICK HERE to download a PDF copy of our current myFitness Virtual Program Guide.
Upcoming Events
International Day Of DanceTue, Apr 29Virtual Event
Day of Dance - WKTue, Apr 29Waterloo
Serenity SquaresMon, May 05Virtual Challenge
Recharging in Nature: How Time Outside Reduces StressWed, May 07Virtual Workshop
Staying Active and Agile as You AgeMon, May 12Virtual Workshop
World Meditation DayWed, May 21Virtual Event
Smart Meal Prep: Save Time and Eat WellWed, May 28Virtual Workshop
Fit & Refined ProjectMon, Jun 02Virtual Challenge
Eating with the Earth: Aligning Your Diet with Nature’s CalendarWed, Jun 04Virtual Workshop
Thriving Through Movement: The Many Benefits of Staying ActiveMon, Jun 09Virtual Workshop
Feel Good 5KMon, Jun 09Virtual Challenge
Smart Breaks: Powering Down for Better ProductivityWed, Jun 18Virtual Workshop
Flow into YogaSat, Jun 21Virtual Event
Hydration Hacks: Drink Your Way to Better HealthMon, Jun 23Virtual Workshop
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