Upcoming Events

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  Optimize Wellness Fair

  Mon, Oct 21

  Virtual Wellness Fair

  Oct 21, 2024, 1:10 p.m. – Oct 24, 2024, 1:25 p.m.

  Virtual Wellness Fair

  Oct 21, 2024, 1:10 p.m. – Oct 24, 2024, 1:25 p.m.

  Virtual Wellness Fair

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  Self Defence Workshop

  Mon, Oct 21

  Waterloo

  Oct 21, 2024, 5:40 p.m. – 7:40 p.m.

  Waterloo, 227 King St S, Waterloo, ON N2L 1X7, Canada

  Oct 21, 2024, 5:40 p.m. – 7:40 p.m.

  Waterloo, 227 King St S, Waterloo, ON N2L 1X7, Canada

  Join us for an interactive and educational seminar.

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  ROLLvember

  Fri, Nov 01

  Virtual Challenge

  Nov 01, 2024, 2:10 p.m. – Nov 30, 2024, 2:25 p.m.

  Virtual Challenge

  Nov 01, 2024, 2:10 p.m. – Nov 30, 2024, 2:25 p.m.

  Virtual Challenge

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  Avoiding Injury in Winter

  Wed, Nov 13

  Virtual Workshop

  Nov 13, 2024, 1:10 p.m. – 1:25 p.m.

  Virtual Workshop

  Nov 13, 2024, 1:10 p.m. – 1:25 p.m.

  Virtual Workshop

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  Fitness + Diabetes = The Winning Combination

  Wed, Nov 20

  Virtual Workshop

  Nov 20, 2024, 1:10 p.m. – 1:25 p.m.

  Virtual Workshop

  Nov 20, 2024, 1:10 p.m. – 1:25 p.m.

  Virtual Workshop

  Learn More
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  Fit in the Kitchen - Festive Holiday Mocktails

  Wed, Dec 04

  Virtual Workshop

  Dec 04, 2024, 2:10 p.m. – 2:25 p.m.

  Virtual Workshop

  Dec 04, 2024, 2:10 p.m. – 2:25 p.m.

  Virtual Workshop

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  Sound Bath

  Wed, Dec 11

  Virtual Workshop

  Dec 11, 2024, 2:10 p.m. – 2:25 p.m.

  Virtual Workshop

  Dec 11, 2024, 2:10 p.m. – 2:25 p.m.

  Virtual Workshop

  Learn More