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CHALLENGES & EVENTS
Each month, myFitness will host live workshops/educations sessions as well as motivational challenges. Continue reading to find out all that myFitness member have access to.
CLICK HERE to download a PDF copy of our current myFitness Virtual Program Guide.
Upcoming Events
ROLLvemberSat, Nov 01CHALLENGE
Stress Less, Celebrate More: Mindful Tips for the HolidaysWed, Nov 19Virtual Workshop
Lighten Your Mood: Boosting Mental Well-Being in the Dark MonthsMon, Nov 24Virtual Workshop
Mindful Eating During the Holidays: Savor and EnjoyMon, Dec 01Virtual Workshop
The Days of FitnessMon, Dec 01Virtual Challenge
Festive Flexibility: Simple Stretches for Holiday ReliefWed, Dec 10Virtual Workshop
Staying Strong Through Winter: Fitness Strategies for the Dark MonthsMon, Dec 15Virtual Workshop
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