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Downloadable Programs

Perhaps live streaming classes aren't your thing and you are more of a lone wolf when it comes to exercise.  myFitness still has you covered!  Our At Home programs are downloadable items that you can use at home, outside, anywhere you want your fitness to take place.

Click on any of the programs below to be directed to the item in the myFitness store. 

All At Home programs are FREE for myFitness members.  Not a member?  CLICK HERE to learn how you can join!

Fitness Program
Recipes
Fitness Program

227 King Street South

Waterloo, ON

N2A 4J5 

info@my-fitness.ca

(519) 742-8401

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myFitness Centre Hours

Monday - Friday

6:00am - 8:00pm

Saturday/Sunday

Closed

Supervised Hours

Monday: 8:30am - 5:30pm

Tuesday: 8:30am - 4:30pm

Wednesday: 8:30am - 5:30pm

Thursday: 7:30am - 3:30pm

Friday: 7am - 1pm

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