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Modern Kitchen
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Fridge Clean Out Challenge

November 10–15 | Kickoff Workshop: November 10

Is your fridge a source of inspiration or frustration? Let’s clear the clutter—physically and mentally—with the Fridge Clean Out Challenge! In celebration of National Clean Your Fridge Day (Nov 15), we’re taking a fresh approach to health by starting where many of our decisions begin: the fridge.

Why join?
Because a cleaner, more organized fridge can:
✔️ Reduce food waste
✔️ Make healthy eating easier
✔️ Save you money
✔️ Reduce stress during busy weeks

How it works:

  • 📸 Take a “before” photo of your fridge (don’t tidy it up yet!)

  • 🧽 Clean it out—ditch the expired stuff, wipe it down, reorganize

  • 📸 Take an “after” photo and admire your work

  • 🔍 Complete a Fridge Scavenger Hunt to check off simple fun tasks as you go

Share your progress with us and inspire others to clean up their cold zones too!

The Prize:

Everyone who submits there before and after will be entered in for a $10 gift card prize!

Registration is required.​​

Registering for the workshop is registration for the challenge!

227 King Street South

Waterloo, ON

N2A 4J5 

info@my-fitness.ca

(519) 742-8401

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Thursday: 10:00am - 5:30pm

Friday: 8:30am - 1:00pm

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