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Time & Location
Jul 17, 2024, 1:10 p.m. – 1:25 p.m.
Virtual Workshop
About the event
In a fast-paced world, cultivating the art of slowing down is a valuable skill. Join us to explore the fundamentals of mindfulness, receive practical tips on initiating your mindfulness practice, and work towards incorporating mindfulness into your daily life. Let's collectively reduce stress levels and enhance the joy in our lives through the power of everyday mindfulness.
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