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Heart Healthy Eating Workshop - Onsite

Thu, Feb 20

|

Waterloo

Join myFitness and discover expert nutrition tips to strengthen your heart and boost overall wellness. Feel free to bring any questions you have about healthy eating, and we'll provide helpful guidance to support your goals. This workshop will take place onsite at myFitness Waterloo-King.

Heart Healthy Eating Workshop - Onsite
Heart Healthy Eating Workshop - Onsite

Time & Location

Feb 20, 2025, 12:10 p.m. – 12:30 p.m.

Waterloo, 227 King St S, Waterloo, ON N2L 1X7, Canada

About the event

Join myFitness and discover expert nutrition tips to strengthen your heart, boost overall wellness, and feel your best every day! In this engaging workshop, we will share practical advice on heart-healthy eating, meal planning, and simple ways to incorporate nutrient-rich foods into your daily routine.

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This event will be hosted on Thursday, February 20th from 12:10 - 12:30pm. 

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Feel free to bring any questions you have about healthy eating, or setting realistic nutrition goals. We'll provide personalized guidance to help you make sustainable lifestyle changes and support your overall health journey.

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Share this event

227 King Street South

Waterloo, ON

N2A 4J5 

info@my-fitness.ca

(519) 742-8401

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myFitness Centre Hours

Monday - Friday

6:00am - 8:00pm

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Saturday/Sunday

Closed

Supervised Hours

Monday: 10am - 6pm

Tuesday: 10am - 6pm

Wednesday: 10am - 6pm

Thursday: 7am - 3pm

Friday: 7am - 2pm

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