Spring Yoga Series
Tue, May 02
|myFitness Waterloo
The spring yoga series is a 5-week series designed to teach and show participants the benefits of various forms of yoga. Yoga is a great form of exercise especially when it comes to stretching and relaxation.
Time & Location
May 02, 2023, 4:45 p.m. – May 31, 2023, 5:45 p.m.
myFitness Waterloo, 227 King St S, Waterloo, ON N2A 4J5, Canada
About the event
The spring yoga series is a 5-week series designed to teach and show participants the benefits of various forms of yoga. Yoga is a great form of exercise especially when it comes to stretching and relaxation. Non-members can sign up for the whole 5 week session for only $25 or come to one class for $10. Each class will run from 4:45pm to 5:45pm every Tuesday in May. The spring yoga series is free for all myFitness Waterloo members. All classes will be taking place in the myFitness Waterloo group fitness studio.
Spring Yoga Series
Week 1 (May 2nd) – Hatha Yoga
Week 2 (May 9th) – Chair Yoga
Week 3 (May 16th) – Yoga Nidra
Week 4 (May 23rd) – Yin Yoga