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The 28-Day Macro Challenge

Mon, May 06

|

Virtual Challenge

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Time & Location

May 06, 2024, 12:00 a.m. – May 31, 2024, 12:00 a.m.

Virtual Challenge

About the event

Take the 28-day Macro Challenge and discover exactly what your body needs to burn fat and build muscle, zero in on the nutrients you need to eat more of for optimal health, and learn portion sizes build for your body and your unique health goals. Ditch the one-size fits all dieting and discover your nutritional blueprint in just 28 days!

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227 King Street South

Waterloo, ON

N2A 4J5 

info@my-fitness.ca

(519) 742-8401

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myFitness Centre Hours

Monday - Friday

6:00am - 8:00pm

Saturday/Sunday

Closed

Supervised Hours

Monday: 7:30am - 5:00pm

Tuesday: 9:30am - 6:30pm

Wednesday: 7:30am - 5:00pm

Thursday: 10:00am - 5:30pm

Friday: 8:30am - 1:00pm

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