
3 Weeks | 3 Tasks | 1 Winner
September 8-28, 2025

Your mission, should you choose to accept it...
Mission:LIVWell challenges your team of 2-4 competitors against other teams to see who can consistently complete 3 wellness objectives per week for 3 weeks.
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To compete in Mission:LIVWell, you must:
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Register your team using the registration form below
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Watch your inbox every Monday morning in the month of September to receive your LIVWell BINGO Card
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Each card will be catered to a different wellness pillar (physical, healthy eating, healthy living)
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Your goal is to select and complete 3 tasks from each week that allow you complete a line
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Once you have completed a task, you will click on the square you completed on your PDF
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we have a video for you below to show you how it's done!
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You have until Friday of that week to return your card with a completed row to info@my-fitness.ca.​
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How do we win Mission:LIVWell?
Each week that your entire team submits a completed card, your team earns a point. At the end of the challenge, the teams with the most points will be added to a draw for our grand prize.
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What can we win with Mission:LIVWell?
Our winning team will we receive a $100 gift card to the location of their choice.​​
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Your mission, should you choose to accept it...
