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RESOURCE PAGE

PDF Manuals & Resources

Click on images to right to download resources

Downloads

Making a Plan From Your Macros

Video
Tip

Video Replays

Here you will find the links to the recorded sessions from The 28-Day Macro Challenge

227 King Street South

Waterloo, ON

N2A 4J5 

info@my-fitness.ca

(519) 742-8401

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myFitness Centre Hours

Monday - Friday

6:00am - 8:00pm

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Saturday/Sunday

Closed

Supervised Hours

Monday: 7:30am - 5:00pm

Tuesday: 9:30am - 6:30pm

Wednesday: 7:30am - 5:00pm

Thursday: 10:00am - 5:30pm

Friday: 8:30am - 1:00pm

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