top of page
image_edited.png
Untitled design (8).png

RESOURCE PAGE

Quick Menu

PDF Manuals & Resources

Click on images to right to download resources

Downloads

Meal Prep Masterclass

Meal Prep Masterclass

Video
Tip

Weekly Tips & Posts

Video Replays

Here you will find the links to the recorded sessions from The 28-Day Macro Challenge

Healthy Food
Question

Submit a Question

Every week during our Check In session, we will be answering your questions.  Complete the form below to have your questions answered!

227 King Street South

Waterloo, ON

N2A 4J5 

info@my-fitness.ca

(519) 742-8401

  • Instagram
  • Facebook

Professionally managed by

LIV BLK Logo 300 X 300 (3) (1).png

© 2023 by LIVunLtd

Have a question?  Let us know below!

Fill out the form below and a sales rep will get in touch shortly.

Thanks for submitting!

myFitness Centre Hours

Monday - Friday

6:00am - 8:00pm

Saturday/Sunday

Closed

Supervised Hours

Monday: 7:30am - 5:00pm

Tuesday: 9:30am - 6:30pm

Wednesday: 7:30am - 5:00pm

Thursday: 10:00am - 5:30pm

Friday: 8:30am - 1:00pm

bottom of page