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The myFitness Experience
myFitness offers Sun Life employees access to high quality fitness and wellness programming. You can join us in one of two ways:
IN PERSON:
Our in person gym in Waterloo, ON reopens on January 9, 2023. It offers a full array of strength, cardio and functional training equipment, as well as group fitness classes, individual program design and more.
ONLINE:
myFitness Virtual brings all of the programming of an onsite fitness centre to you! With live streaming classes, monthly challenges and downloadable programs, there is something for everyone!
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