The myFitness Experience
myFitness offers Sun Life employees access to high quality fitness and wellness programming. You can join us in one of two ways:
Our in person gym in Waterloo, ON reopens on January 9, 2023. It offers a full array of strength, cardio and functional training equipment, as well as group fitness classes, individual program design and more.
myFitness Virtual brings all of the programming of an onsite fitness centre to you! With live streaming classes, monthly challenges and downloadable programs, there is something for everyone!