The myFitness Experience
myFitness offers Sun Life employees access to high quality fitness and wellness programming. You can join us in one of two ways:
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IN PERSON:
Our in-person gym in Waterloo, ON, offers a full array of strength, cardio and functional training equipment, as well as group fitness classes, individual program design and more.
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ONLINE:
myFitness Virtual brings all of the programming of an onsite fitness centre to you! With live streaming classes, monthly challenges and downloadable programs, there is something for everyone!
Top Notch Facilities
Check out all that onsite myFitness location has to offer!
Check out our other downloadable items including:
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recipes
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workouts
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and more!
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Click the Resources menu at the top to learn more.
Download our Program Guide
The myFitness Program Guide gives you a snapshot of what is coming up for the next few months. We will update this link as we get closer to the start of the next schedule.
Click the image below to download the PDF.
