Welcome to myFitness

myFitness offers Sun Life employees access to high quality fitness and wellness programming.  You can join us in one of two ways:

​

IN PERSON:

Our in person gym in Waterloo, ON reopens on January 9, 2023.  It offers a full array of strength, cardio and functional training equipment, as well as group fitness classes, individual program design and more.

​

ONLINE:

myFitness Virtual brings all of the programming of an onsite fitness centre to you!  With live streaming classes, monthly challenges and downloadable programs, there is something for everyone!