French text follows English | Le texte français suit le texte anglais
Here is your Detour challenge for Week 3. BOTH team members must complete this challenge. Remember to post your completion on this post and add your team name.
If you forgot to add a team name to your sign up, send us an email at info@my-fitness.ca and we will add it to your team.
Voici votre défi Détour pour la semaine 3. Les DEUX membres de l'équipe doivent relever ce défi. N'oubliez pas d'indiquer que vous avez relevé le défi sur ce site et d'ajouter le nom de votre équipe.
Si vous avez oublié d'ajouter un nom d'équipe lors de votre inscription, envoyez-nous un e-mail à info@my-fitness.ca et nous l'ajouterons à votre équipe.
My breathing exercise buddy! Team Jess Squared
Meditated by the heart shaped man mad pond beside the Toronto York office
Team: Long Distance Fitness Friends
Had some reflective time with the local geese and goslings.
@Sherry King
Rosemary roasted red potatoes
The Amazing Ls
Team: Jess Squared
In between the rain this weekend I was able to find a place to settle next to some water!
For team "Making a Run for it" , did my breathing beside the creek behind my place.
For team "making a run for it". Did my box breathing on my dock this week. Little bit overcast, but I caught a break in the rain.
Scrambled Legs and Achin
Baked potato!
Protectors of Welness! Shepherds pie
Protectors of Wellness
First time trying potatoes in the air fryer. Kid said they tasted like Wendy’s fries so I’ll take that as a win
Rob and Deb
Team - Long Distance Fitness Friends
Some mindfulness before the rain started.
Team: Scrambled Legs and Achin' eatin' some potatoes!