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- Zumba the Blues AwayJanuary 20, 2025 | 10:30 p.m.227 King St S, Waterloo, ON N2L 1X7, Canada
- Learn to LiftJanuary 16, 2025 | 11:15 p.m.227 King St S, Waterloo, ON N2L 1X7, Canada
- Fit in the Kitchen - Macro Friendly Chocolate Mug CakeJanuary 27, 2025 | 3:00 p.m.
- The 28-Day Macro ChallengeMarch 3, 2025 | 6:10 p.m.
- Race for Heart HealthFebruary 1, 2025 | 6:10 p.m.
- Bodyweight Blast ChallengeFebruary 3, 2025 | 6:10 p.m.
- 7 Day Sleep ChallengeMarch 10, 2025 | 5:10 p.m.
- The 21-Day Habit ChallengeJanuary 10, 2025 | 6:10 p.m.
- Managing Stress In the Moment | Gérer le stress dans l'instantMarch 24, 2025 | 2:00 p.m.
- Fermented Foods: Boost Your Gut Health | Aliments fermentés : Renforcez la santé de vos intestinsMarch 10, 2025 | 2:00 p.m.
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