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Day of Dance:
Zumba Class

Monday April 29, 2024   |  Waterloo-King Location

Day of Dance: Zumba Class

Join myFitness for a self-defence workshop on Monday, April 29, from 5:30 - 6:30 pm.

 

Join us for a Zumba class to celebrate the day of dance!

 

Why should you dance? Dancing can allow people of all ages, shapes, and sizes to stay fit. It has a wide range of physical and mental benefits, including improved function of the heart and lungs and increased muscular strength, bone density and endurance.

 

Enjoy a lovely dance session that will make you laugh and mentally refreshed!

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Non myFitness Members

 

$5

myFitness Members

Free

Email info@my-fitness.ca for any questions

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