Heart Healthy Eating Workshop - Onsite
jeu. 20 févr.
|Waterloo
Join myFitness and discover expert nutrition tips to strengthen your heart and boost overall wellness. Feel free to bring any questions you have about healthy eating, and we'll provide helpful guidance to support your goals. This workshop will take place onsite at myFitness Waterloo-King.
Heure et lieu
20 févr. 2025, 12 h 10 – 12 h 30
Waterloo, 227 King St S, Waterloo, ON N2L 1X7, Canada
À propos de l'événement
Join myFitness and discover expert nutrition tips to strengthen your heart, boost overall wellness, and feel your best every day! In this engaging workshop, we will share practical advice on heart-healthy eating, meal planning, and simple ways to incorporate nutrient-rich foods into your daily routine.
This event will be hosted on Thursday, February 20th from 12:10 - 12:30pm.
Feel free to bring any questions you have about healthy eating, or setting realistic nutrition goals. We'll provide personalized guidance to help you make sustainable lifestyle changes and support your overall health journey.