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Christmas Ornaments
12 Days of Fitmas 2023 Logo (2).png

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Rejoignez myFitness pour 12 jours de cours sur le thème des fêtes !

À l'approche des fêtes de fin d'année, nous vous invitons à vous joindre à nous pour vous amuser et faire la fête sur myFitness !  Les 12 jours de Fitmas vous aident à rester en forme, à vous amuser et à essayer quelque chose de nouveau avec des cours spéciaux sur le thème de Fitmas !

Comment jouer 

Jouer est facile - il suffit de nous rejoindre pour n'importe quelle session de streaming en direct sur myFitness du 6 au 21 décembre.  

  • Session régulière de streaming en direct - 2 points

  • Séance sur les thèmes de Noël - 5 points

Les points seront automatiquement comptabilisés sur votre profil myFitness et tous les 10 points vous donnent droit à un bulletin de participation à notre tirage au sort !

Prix:

Le 22 décembre, nous tirerons au sort parmi les bulletins gagnés l'une des deux cartes-cadeaux Amazon de 50$!

Comment participer à la Fitmas 

Aucune inscription n'est nécessaire pour le Fitmas, il suffit de commencer à assister à la session en direct sur myFitness et vous êtes dans la course !  

CLIQUEZ ICI pour consulter le programme des cours actuels ou consultez notre programme spécial Fitmas ci-dessous (bientôt disponible) !

Class Descriptions:
 

Yule Tides and Toning: Get ready to sweat in this full body toning class. You'll need weights and your holiday spirit as we do strength, cardio and core!
 

Mindful Merriment:  Amid the hustle and flurry of the holiday season, join our Mindful Merriment class to find tranquility and peace. This mindfulness session is designed to help you stay centered and present during the festive flurry.
 

Snowman strength builder: Let's follow three strength circut blocks to build a snowman.
 

Abdominal Advent:  Did someone start the holiday fire or is it just my abs?! Enjoy the cozy burn of this firey core workout. No equipment needed!
 

Jingle Jab Cardio Boxing: Knock out stress and punch up your energy in this high-intensity cardio boxing class that requires no equipment. Step into the ring and throw powerful punches to the rhythm of upbeat tunes
 

Frosty's Flex: Let Frosty take you through a festive circuit training class that will have you flexing all throughout the holiday season
 

Carolling Core:  Tune in to the festive beat as we sing our way through a core-focused workout. No equipment needed, just your holiday spirit and a desire to sculpt and strengthen your core muscles.
 

12 Day of Christmas Pyramid: Each of the 12 days will be a 'gift' of cardio or strength exercises.
 

Sugar Plum Pilates: With the elegance of the Nutcracker's dance, this pilates-inspired class invites you to bring light hand weights or a water bottle and a mat for the floor. Sculpt and tone your body to the sweet rhythm of holiday tunes, and let the magic of the season enhance your pilates experience.
 

Reindeer Gains:  Let's dash, dance and prance our way into the holiday season with this fun and festive strength session!

Heart of the Holidays
 

HIIT with a Twist:  Experience the joy of intense intervals that will leave you sweating and smiling. No equipment needed—just your determination to conquer each twist and turn in this heart-pounding, holiday-themed workout.
 

Candy Cane Conditioning:  Sweeten your workout routine with Candy Cane Conditioning—a dynamic class combining cardio, core, and strength exercises. Grab your weights and get ready to sculpt your body from head to toe, all while moving to the rhythm of festive tunes.
 

Holiday HIIT:  A full body, no equipment cardio workout, perfect for @ home.
 

Merry Liftmas: Come lift with Santa's elves as we get strong enough to haul presents into Santa's Sleigh
 

Stretchmas:  Full body stretch class dedicated to working primarily on hips, back and shoulders to counter "desk posture".
 

Most Wonderful Tone of the Year: Get ready to sweat it out to Christmas tunes. It is the most wonderful time to get toned.
 

Core Carol Countdown: Join our festive countdown to a stronger core in this bodyweight-only class. Let the countdown to a sculpted core begin!
 

Holly Jolly Hustle: This bodyweight interval class will help you tackle the hustle and bustle of the holiday season!


Snowball Strength: Grab your dumbbells or weights and let the festive vibes guide you through a powerful, full-body workout. Sculpt and tone your muscles as you unleash the strength within, making each lift feel as invigorating as a snowball fight.
 

Mistle-toned All the Way: Get toned. Get fit. Get in the spirit with this fun filled circuit class

Deck the Walls: A low-impact strength, balance and posture focused class where we will use a wall to get a great muscular endurance and balance workout, while undoing some of that "desk posture" and tightening up stabilizing postural muscles
 

Holiday Cheers: Get ready to bring the spirit of the season to the dance floor with our bodyweight-only, cheerleading-inspired class—Holiday Cheers! No pompoms required—just your enthusiasm and a desire to move and groove to festive beats.

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