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mar. 02 mai

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myFitness Waterloo

Spring Yoga Series

The spring yoga series is a 5-week series designed to teach and show participants the benefits of various forms of yoga. Yoga is a great form of exercise especially when it comes to stretching and relaxation.

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Spring Yoga Series
Spring Yoga Series

Heure et lieu

02 mai 2023, 16 h 45 – 31 mai 2023, 17 h 45

myFitness Waterloo, 227 King St S, Waterloo, ON N2A 4J5, Canada

À propos de l'événement

The spring yoga series is a 5-week series designed to teach and show participants the benefits of various forms of yoga. Yoga is a great form of exercise especially when it comes to stretching and relaxation. Non-members can sign up for the whole 5 week session for only $25 or come to one class for $10. Each class will run from 4:45pm to 5:45pm every Tuesday in May. The spring yoga series is free for all myFitness Waterloo members. All classes will be taking place in the myFitness Waterloo group fitness studio.

Spring Yoga Series

Week 1 (May 2nd) – Hatha Yoga

Week 2 (May 9th) – Chair Yoga

Week 3 (May 16th) – Yoga Nidra

Week 4 (May 23rd) – Yin Yoga

Week 5 (May 30th) – Restorative Yoga

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